Sleep is critical to overall health. As someone who suffers from OSA (obstructive sleep apnea), I can say that with confidence. I denied my problem for years despite knowing better. My journey of the problem lead me to my passion for treating patients with similar problems.
Adequate sleep is critical for your overall health. Now there is info that not only can better sleep change overall health, but it can also affect the biologic content of the mouth.
The ADA has a brief piece on it with a link to more info on sleep, dentistry, to full body health.
The short article and like to sleep in fo can be found here.
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